Food and money, one people must have, the other almost everyone wants more of. With a few changes we can improve the foods we eat and possibly get more of the money everyone wants. Meal planning – this concept doesn’t only work to eat healthy or lose weight. There are several other benefits to planning out your meals on a weekly basis. 1.  Mental Freedom Each day is a barrage of decisions that must be made to function as a human. Meal planning once for the week allows you to make less decisions daily and funnel that energy into other areas of your life, likeRead More →